Naturopath & Functional Medicine Practitioner
“I help ambitious professionals restore their health, boost energy by 350%, and reduce stress by 78%, so they can achieve lasting vitality and thrive in both life and work.”
In-clinic appointments here.
this is what i do
HOLISTIC HEALTH FOUNDATIONS
Discover the essential principles of Digestive Health, Hormonal Balance, and Mindset that are crucial for lasting vitality. I’ll help you cut through the overwhelming information and tailor strategies that support your unique body, hormones, and energy levels. Gain the tools and knowledge for optimal health and thriving energy throughout your 40s and beyond.
PERSONALISED NATURAL SOLUTIONS
I use the power of herbal medicine, targeted supplements, and individualised lifestyle strategies to address the root causes of your health challenges. Backed by both the latest research and real-life clinical experience, my methods offer practical and proven solutions that deliver long-term results.
ENERGY REVIVAL
Unlock your body’s full energy potential! Through functional testing, I identify specific nutrient and mineral imbalances impacting your energy levels and hormones. Using targeted therapies, we’ll rebalance your systems, supporting vibrant energy, balanced hormones, and enhanced physical and mental performance.
FUNCTIONAL TESTING
Standard tests often miss crucial details. Functional testing dives deeper into your unique biochemistry, identifying nutritional deficiencies, hormone imbalances, gut dysbiosis, and other factors affecting your health. This data-driven approach empowers you to take control of your health with personalised, actionable insights.
GUT RESET
Say goodbye to digestive discomfort with a microbiome-focused approach. Using advanced testing, we uncover imbalances in your gut flora and create a personalized plan to restore optimal digestion, increase energy, and strengthen your immune system.
BIOHACKING FOR LONGEVITY
With genetic testing and personalised strategies, we’ll target cellular health and metabolic function to support longevity. My approach focuses on leveraging your genetic strengths and addressing vulnerabilities, giving you a long-term plan for vitality, energy, and health that lasts well into the future.
Last year, I turned to Elita for guidance after a frightening dizzy spell prompted me to take charge of my health. My latest blood test results revealed a myriad of concerns: pre-diabetes, high blood pressure, elevated cholesterol, and low vitamin D levels. Understandably, I was deeply troubled by my health status and knew immediate action was necessary. Elita’s proactive and knowledgeable approach reassured me. She delved into my health history comprehensively during our initial sessions. Beyond the blood test results, I battled lethargy, brain fog, and excess weight. Swiftly, Elita devised a tailored plan encompassing dietary adjustments, lifestyle changes, and targeted supplements. Additionally, we explored my microbiome through testing, uncovering invaluable insights, including a severe gluten allergy that I suspect I had been struggling with all my life! Within a mere four months of adhering to Elita’s protocols, my blood test results showcased remarkable progress—I had reversed all previous conditions. My blood pressure normalized, and I shed 9 kilos. I owe immense gratitude to Elita; her expertise and compassionate care, coupled with my dedication to wellness, revitalized my health. Without hesitation, I wholeheartedly endorse Elita’s naturopathic services to anyone committed to optimizing their health. Gratefully, Carmen
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Qualified Naturopath, Nutritionist & Functional Medicine Practitioner
I envision a world where busy individuals can thrive in both their careers and well-being. As a Naturopath, Nutritionist, and Functional Medicine Practitioner, I empower people to optimise their gut health and energy, reclaim their vibrancy, and achieve their fullest potential. Through personalised nutritional guidance, targeted natural solutions, and advanced functional testing, I uncover the root causes of health challenges. My methods, backed by the latest research and proven in clinical settings, ensure you reach your health goals and excel in your career, passion, or life path. Empower yourself to live with vibrant health, boundless energy, and unstoppable confidence.
