From Burnout to Balance: A Journey of Healing and Empowerment

Hi, I’m Elita — a Naturopath, Nutritionist, and Functional Medicine Practitioner. But more importantly, I’m someone who’s walked the path you might be on right now.

Years ago, I was juggling the demands of a busy life: managing a household, caring for my children, and maintaining a career. Despite my efforts, I found myself constantly fatigued, dealing with recurring health issues, and feeling disconnected from my own well-being. After the birth of my third child, my health took a significant hit, leading to an emergency hospital stay for pneumonia and a reliance on antibiotics. A dismissive comment from a doctor attributing my health problems to aging was a wake-up call.​

Determined to reclaim my health, I explored various natural therapies, but it wasn’t until I enrolled in a naturopathy program that I found a path that resonated. The rigorous, science-based curriculum reignited my passion for health and provided the tools I needed to heal. Through this journey, I resolved my chronic health issues and discovered a renewed sense of vitality.​

Today, I specialise in helping high-performing individuals who feel burnt out, bloated, or just off — even though they’re “doing all the right things.” My focus areas include gut-skin health, hormone balance, and energy restoration, all grounded in evidence-based practices that fit real life.​

I also developed Biostem Skin Cream in collaboration with a plastic surgeon — a science-backed formula designed to support skin barrier health while complementing overall well-being.

Whether you’re ready for personalised support or seeking DIY tools that actually work, you’re in the right place.